Fitness

Free Workouts: Beachbody On Demand

Beachbody On Demand is a workout streaming service by Beachbody, the makers of popular programs like Insanity, PIYO, and P90X. As a BOD member, you gain access to dozens of different programs and hundreds of workouts! Use your smart phone, tablet, Apple TV, Amazon Fire Stick, and more – to have over 700 workouts ready to go anytime and anywhere.…

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Fitness, Wellness

What’s In My Gym Bag?

What’s in my gym bag? I’m willing to bet every runner or fitness enthusiast has at least one favorite workout item that’s always in their gym bag! I’m sharing five of my “must haves” for a successful and healthy workout routine. Comment below and tell me your favorite gym bag staples! This post contains affiliate links. If you make a…

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Fitness

Run Gum – What Do You Run On?

Looking for a new fueling alternative for your long runs? If gels and liquids make your tummy turn and you’re not a huge fan of jelly beans or gummies, Run Gum might be the perfect energy kick you’re looking for to keep you going for the long haul! Each piece is packed with vitamins and a healthy amount of caffeine…

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