One of my favorite things about spring is ditching my treadmill at the gym routine and going for runs outside! I made a new running playlist, mostly of songs that are brand new this spring. You can listen with Amazon Prime (Try Amazon Music Unlimited Free Trial), Spotify, or buy the songs you love the most on iTunes. Get pumped…
I’m willing to bet every runner or fitness enthusiast has at least one favorite workout item that’s always in their gym bag! I’m sharing five of my “must haves” for a successful and healthy workout routine. This post contains affiliate links. If you make a purchase after clicking my links, I may make a small commission at no extra cost…
Looking for a new fueling alternative for your long runs? If gels and liquids make your tummy turn and you’re not a huge fan of jelly beans or gummies, Run Gum might be the perfect energy kick you’re looking for to keep you going for the long haul! Each piece is packed with vitamins and a healthy amount of caffeine…